by kokoroconsultancy | Mar 4, 2020 | General, Well-being
The beauty of my job as a coach is the variety of people I meet. The plurality of experiences I am exposed to and the connections I create with people. Sometimes, I meet people whose experiences are very similar to mine, and whose personalities reflect mine. I don’t...
by kokoroconsultancy | May 15, 2019 | Well-being
#mentalhealthawarenessweek2019 This year the topic is body image. The girl in the picture above is me at 15. I had just won my first TaeKwonDo Italian Championship, and without being fully aware of it, I had just started a long journey as an international competitive...
by kokoroconsultancy | Jan 17, 2019 | Well-being
It’s the end of the week, and I’m getting ready to jump on a boat to go on holiday in France (we don’t do planes when we can do boats, it’s way more exciting!). I’m excited by the prospect of having a break from my laptop and seeing an...
by kokoroconsultancy | Oct 10, 2018 | Well-being
Today is mental health awareness day. If you, like me, feel that the discussion about mental health is still surrounded by a frosty silence, then we should start doing something. Just the other day I read that, based on a recent research by the CIPD-the professional...
