by kokoroconsultancy | Sep 19, 2019 | General
Last weekend I finally finished my Yoga teacher training diploma, after 2 years of very intense work. I remember enrolling in the course when I was still on mat leave from my last corporate job, thinking that I would have had the mental and physical space to carry on...
by kokoroconsultancy | Aug 22, 2019 | General
August 2019 is the month when we celebrate our first birthday. Long live Kokoro! It’s been an amazing ride: it all started with a conversation and an idea around authenticity. That then became a mission: bringing more humanity back into workplaces and everyday...
by kokoroconsultancy | Jul 31, 2019 | General
The other day I was teaching a yoga class and giving lots of precise instructions. At least, I felt they were precise! I consciously tried not to use negative language such as ‘Don’t do that…or You don’t want to …’. Instead, I opted for words such ‘Avoid doing xxx or...
by kokoroconsultancy | Jun 5, 2019 | General
I coach amazing people, women and men, all of them are clearly successful, clever, funny, most of them high achievers, but they all have one thing in common: they think they’ve got there because of luck. No matter how much evidence they are able to find to support...
by kokoroconsultancy | Jun 4, 2019 | General
In the last couple of months, I travelled a fair amount, spending a month in Japan with my family, dragging my 2 year old from place to place, then back to London and travelling again in the UK. Then I’m literally just landing to Heathrow now, coming back from...
