Personal Coaching

Personal Coaching

My belief is that if you find the courage to be honest with yourself, a new world will open up for you.

I give people the freedom to be themselves, overcome their fears and open up new worlds of possibilities – not just dreams, but plans.

By learning to nurture your kokoro (mindset, emotions and desires), you’ll start tapping into your self confidence, ambitions, and strengths. You will discover how to develop your resilience and find the courage to be who you want to be.

Contact me for an initial complementary discovery call!

What you get

~An equal partnership between me and you.

~A safe, confidential and non-judgmental space for your self-discovery and your goals plan.

~A cultural sensitive approach, coming from my international experience and knowledge.

~A body and mind approach: focusing on raising your energy, will impact all aspects of your life.

~An exploration of your values and drivers to find your purpose in your life.

~Sense of humour, empathy, presence. I care about you!

 Resilience ~ Well-Being ~ Freedom 

Allowing space to nurture your kokoro (mindset, feelings and desires) will give you the strength and resilience you need to be free to be who you want to be. 

What I coach on

My clients come from all walks of life: executives and senior managers from private and public sector; entrepreneurs; parents returning to work; athletes; artists and writers; people with mental health challenges and more.

These are just some of the areas I coach on:

~Resilience and stress management

~Career change 

~Wellness

~Self-confidence

~Communications skills

~Time Management

~Anxiety

My Unique Approach

I believe a clear mind keeps the body strong. My coaching conversations are two-way communication between the mind and the body. Drawing from a life time of being an athlete and my skills as a yogini, I use yoga techniques in my sessions to reduce stress and bring awareness to the body, together with visualisations and mindfulness practice to build resilience and increase well-being.

Locations

I coach in offices, Skype or FaceTime (specifically for people not in the UK), phone, in any locations in London which is mutually agreed with my client. I coach in English and Italian.

Fees

There are different packages available. Contact me, so we can discuss further.

What do I’d like to leave behind my presence, once our work is finished?

Self confidence and resilience, empowerment, freedom of being yourself, awareness, humanity, and … a smile.